Blah, blah, blah...
Ok, I know....what's with all the blahs.....yes I am halfway into week #2 of my 90 day challenge and I am already to take a day off :-( May have a little to do with the rain and cloud cover...possibly related to being shocked out of sleep by my alarm at 5 am only to be placed on call at 5:20. Oh well...I guess I would do better to double check my work schedule when it seems "off". Lesson learned!
my agenda for today is to find a recipe using quinoa flour for some bread...obviously I am here now, therefore I am not having much success. All the recipes I find have tons of ingredients to incorporate and loads of some sort of "sugar"...maple syrup, sugar, honey....all of which I'd like to avoid.
Again, I will place the blame for my, warm bread in the oven desire, on the rain. Sitting on the patio with a book eating fresh baked bread just sounds so warm and cozy right now.
I am supposed to be engaging my body into pure cardio right now....actually the more I ponder this...the more I realize that it's possibly the solution to my lazy, carb loading, sugar craving self.
Yes, I had better take charge of my morning before it shoves me off the wagon again :(
my agenda for today is to find a recipe using quinoa flour for some bread...obviously I am here now, therefore I am not having much success. All the recipes I find have tons of ingredients to incorporate and loads of some sort of "sugar"...maple syrup, sugar, honey....all of which I'd like to avoid.
Again, I will place the blame for my, warm bread in the oven desire, on the rain. Sitting on the patio with a book eating fresh baked bread just sounds so warm and cozy right now.
I am supposed to be engaging my body into pure cardio right now....actually the more I ponder this...the more I realize that it's possibly the solution to my lazy, carb loading, sugar craving self.
Yes, I had better take charge of my morning before it shoves me off the wagon again :(
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